Your Happy List – Staying Positive During Recuperation

When things in my life get a little dark, working on my Happy List keeps me going, even on my worst day. It is  my source of inspiration and motivation. It goes everywhere with me; is the source of my positive attitude and gets me out of bed in the …

Resilience is the Secret to Your Happiness

Ever wonder how people can go through hell and bounce back to do amazing things with their life? Ever wonder if you could do the same? The answer is a resounding YES! What you are witnessing is resilience, and you are not born with it, you learn it. What is Resiliency? …